ANNOUNCEMENT: The vendor through which the State of Arizona utilizes to print and mail correspondence is experiencing a nationwide system outage. Until this issue is resolved, most notices, forms and paper checks from DES will be impacted. We continue to work closely with our vendor throughout the process to ensure minimal disruption to our clients and partners. We are also connecting with other vendors who are able to provide services during the outage. The services DES provides are not impacted by this incident and remain accessible to the public. We appreciate your patience and understanding.
Chronic Disease Self-Management Program
The Chronic Disease Self-Management Program (CDSMP) self-management workshops are for people with ongoing health problems to provide information for managing those problems more effectively. Workshops are guided by trained leaders who live with chronic conditions and offered in community settings. The workshop is 2 ½ hours per week, for 6 weeks and cost varies by location.
Topics covered include:
- Dealing with difficult emotions
- Managing symptoms
- Nutrition
- Increasing strength and stamina through better fitness
- Problem solving
- Understanding medications
- Making informed treatment decisions
- Goal setting
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